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Parkinsons SMART Exercise - Level 1 - VON Office

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Start Date:  Friday, November 10, 2017 2:00 PM
End Date:  Friday, November 10, 2017 3:00 PM
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Title:  Parkinsons SMART Exercise - Level 1 - VON Office
Category:  Recreation
Address:  975 Wallace Ave.N. Unit -D-1, Listowel, ON
Contact:  Jolanta Rooyakkers
Phone:  519-291-5898
Email:  Jolanta.Rooyakkers@von.ca
Details: 

This class is for older adults and people with Parkinson's disease, mobility issues or other chronic conditions. It aims to improve strength, balance and flexibility to prevent injury and falls. The class combines a mix of both standing and seated components and may include a short walking practice. Join us Tuesdays and Fridays 2-3pm.

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