Trees

SMART Exercise - Level 3 - VON Office

Back to Search Results

Details

Start Date:  Friday, January 05, 2018 5:00 PM
End Date:  Friday, January 05, 2018 6:00 PM
  Add to Outlook
Title:  SMART Exercise - Level 3 - VON Office
Category:  Recreation
Address:  975 Wallace Ave N, Listowel, ON
Contact:  Jolanta Rooyakkers
Phone:  519-291-5898
Email:  Jolanta.Rooyakkers@von.ca
Details: 

This exercise and falls prevention class is for older adults and people with mobility issues and chronic conditions which aims to improve strength, balance and flexibility to prevent injury and falls. his class is designed for those with a moderate to vigorous level of ability. This class runs Tuesdays and Fridays 5-6pm at the VON office. 

Attachment(s):  SMART evening 2017 flyer.pdf

Map