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SMART Exercise - Level 3 - Parkview Gardens

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Start Date:  Monday, November 13, 2017 10:30 AM
End Date:  Monday, November 13, 2017 11:30 AM
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Title:  SMART Exercise - Level 3 - Parkview Gardens
Category:  Recreation
Address:  Parkview Gardens, 575 Elizabeth St E, Listowel, ON
Contact:  Jolanta Rooyakkers
Phone:  519-291-5898
Email:  Jolanta.Rooyakkers@von.ca
Details:  This exercise and falls prevention class is for older adults and people with mobility issues and chronic conditions which aims to improve strength, balance and flexibility to prevent injury and falls. This class is designed for those with a moderate to vigorous level of ability. This class runs Mondays and Wednesdays 10:30 - 11:30 am

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